Inner Light Yoga offers Vinyasa-style yoga classes, workshops, and private sessions. Each class is unique, but all classes are rooted in the 8 Limbs of Patanjali and every class interweaves the movements of the body with the breath. You will be offered a balanced asana class accompanied by guided relaxation and breathing practices for “it is by focusing the breath that we ask the mind to cease its fluctuations' and that is my intention for each offering here at Inner Light.
Inner Light Yoga Studio began in 2012 in Wilmington, Delaware, and was blessed to have the most amazing students until 2018. Rita's intention was to have her 200-hour teacher training students run the business in Delaware while she ventured to Naples, Florida. Yet, COVID occurred, and Inner Light closed its Delaware doors, but the community formed from Inner Light remains. Now, after 8 years, Inner Light Yoga is re-opening its doors and is blessed with an amazing studio space, nestled in Taylor's Mill, a 63-acre historic textile complex in Taylor's , South Carolina. "The revived complex consists of over 70 artistic businesses, including artist studios, local boutiques, breweries, coffee roasters, and eateries. Come spend time at the Mill, meet the cool business owners, check out community markets, and enjoy live music at times.